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Stretch your body. Still your mind.
A calm, welcoming yoga studio in Indiranagar, Bengaluru — where every class meets you exactly where you are, whether it’s your first downward dog or your thousandth.
Improves Flexibility
Flexible Body
Pain Relief
Stress Relief
Stronger Posture
Deeper Sleep
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About Us
A mindful sanctuary where movement meets meaning.
Tucked into a quiet corner of Indiranagar, Yuvana was built for Bengaluru’s busy minds — a place to slow down between meetings, traffic, and deadlines. Every class blends breath, movement, and stillness, guided by instructors who genuinely care about where you are in your practice.
Why Choose Yuvana
Guided with heart, grounded in care this is yoga the way it was meant to feel.
Led by experienced instructors
Our teachers are certified, deeply experienced, and trained to guide every body type and every skill level — from your very first class to advanced practice.
a variety of mindful classes
From energising Vinyasa flows to slow, restorative Yin sessions, our schedule is built to match your mood and your goals, whatever the day calls for.
a space designed for peace
Our Indiranagar studio was designed to feel like a pause button — natural light, quiet corners, and a calm that stays with you after class ends. Button: Studio Tour
We collaborate with brands who believe, like us, that peace begins from within.
Our Classes
Explore classes designed to support your body, your mind, and your inner peace.
Hatha Soul
Slow, foundational postures that build strength and steadiness — a gentle place to begin or return to basics.
- Beginner
- 60 Minutes
Gentle Flow
An easy-paced sequence perfect for easing into your practice or unwinding after a long day at work.
- Beginner
- 60 Minutes
Yin Stillness
Deep, seated stretches held longer to release tension — ideal after a week of desk work and commuting.
- Beginner
- 60 Minutes
Vinyasa Flow
A dynamic, breath-linked sequence that builds heat, strength, and focus.
- Beginner
- 60 Minutes
Mindful Movement
A gentle blend of movement and meditation designed to quiet a busy mind.
- Beginner
- 60 Minutes
Rise & Flow
An energising morning practice to start your day grounded and clear-headed.
- Beginner
- 60 Minutes
Candlelight Yoga
A soft, low-lit evening class to help you unwind and transition into rest.
- Beginner
- 60 Minutes
Class Schedule
Flow with Intention, Practice with Consistency.
Monday
Rise & Flow
07:00 am – 08:00 am
Gentle Flow
09:00 am – 10:00 am
Vanyasa Flow
03:00 pm – 04:00 pm
Hatha Soul
05:00 am – 06:00 pm
Tuesday
Rise & Flow
07:00 am – 08:00 am
Gentle Flow
09:00 am – 10:00 am
Vanyasa Flow
03:00 pm – 04:00 pm
Hatha Soul
05:00 am – 06:00 pm
Wednesday
Rise & Flow
07:00 am – 08:00 am
Gentle Flow
09:00 am – 10:00 am
Vanyasa Flow
03:00 pm – 04:00 pm
Hatha Soul
05:00 am – 06:00 pm
Thursday
Rise & Flow
07:00 am – 08:00 am
Gentle Flow
09:00 am – 10:00 am
Vanyasa Flow
03:00 pm – 04:00 pm
Hatha Soul
05:00 am – 06:00 pm
Friday
Rise & Flow
07:00 am – 08:00 am
Gentle Flow
09:00 am – 10:00 am
Vanyasa Flow
03:00 pm – 04:00 pm
Hatha Soul
05:00 am – 06:00 pm
TestimonialS
More Than a Class — It’s a Life Shift
"Hatha Soul was the first class I ever tried, and the instructor made me feel completely comfortable even though I'd never done yoga before. I've been coming back every week since."
Monica Jane
"Vinyasa Flow gave me the strength and flexibility I'd lost after years of a desk job. The instructors push you just enough without ever making you feel out of place."
Jeevan
"I started with Yin Stillness after months of back pain from working long hours at my desk. Within a few weeks I noticed a real difference — and the instructors here genuinely check in on you."
Emma L.
Curious About Yoga? Try Your First Class Free!
No experience needed, no equipment required — just come as you are and we’ll take care of the rest.
"Mindful Movement has helped me manage stress in a way nothing else has. I leave every class feeling lighter."
Carmen Stella
"Rise & Flow has become my favourite part of the week. Starting the day with movement before Bengaluru traffic kicks in has completely changed my mood by the time I get to work."
Gabriel Smith
"Candlelight Yoga on Friday evenings is the perfect way to close out the week. It's become a little ritual for me."
Maria C.
Our Instructors
Your Practice is Safe in Their Hands
Meet the certified teachers guiding every class at our Indiranagar studio — each bringing their own style, specialty, and warmth to the mat.
Pricing
One Step Closer to Balance Starts Here
Drop-In Class
----/Session
Try a single class with no commitment — perfect if you’re new to Yuvana or just visiting Bengaluru.
What's included?
- Access to 1 group class
- Free use of mat and props
- Studio amenities (locker, water refill)
- On-site instructor guidance
Monthly Membership
----/Month
For a steady, sustainable practice without the pressure of unlimited classes.
What's included?
- Up to 8 group classes/month
- Class rescheduling flexibility
- 0% off events & workshops
- Access to guided meditations (audio/video)
What's included?
- Unlimited group classes
- Exclusive discounts (retail, events)
- Early access to new classes & retreats
- 15% off on merchandise
FAQs
Curious Before You Commit?
Just yourself and comfortable clothing — we provide mats, blocks, and straps free of charge. Bring a water bottle if you'd like to refill at our station.
Absolutely. Most of our classes are beginner-friendly, and our instructors are experienced at guiding first-timers through every posture at their own pace.
Most of our classes run 60 minutes, giving enough time to warm up, flow through the sequence, and properly cool down.
You can book directly through our website, call the studio, or drop in — though we recommend booking ahead since our Indiranagar classes fill up quickly.
Yes — your first class at Yuvana is completely free, no strings attached. Just register and choose a class that fits your schedule.
Get In Touch
No. 27, 3rd Cross, Indiranagar, Bengaluru, Karnataka 560038
+62 812-3456-7890
hello@yuvanayoga.com
Quick Links
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